Ingredients:
6 tablespoons Wildly Natural One Original seasoning (or your favorite WNO blend)
4 bone-end chicken breasts (or legs or thighs)
Fresh scallions

Directions:
Preheat oven to 325 degrees Fahrenheit. Remove chicken from refrigerator about half an hour beforehand. Next, rub Wildly Natural One seasoning onto both sides of each chicken breast until coated. Place in shallow baking dish. Bake for 45 minutes to an hour depending on the size of chicken. Turn after 20 minutes. Garnish with chopped scallions. Serve with your favorite side dishes. Serves 4.

Ingredients:
24 Large Shrimp, peeled and deveined
½ cup Honey (local if possible)
4 Tbs Wildly Natural One Fiery seasoning (or your favorite WNO blend)

Directions:
Preheat oven to 350 degrees Fahrenheit. In a bowl, toss shrimp, honey and Wildly Natural One seasoning until coated evenly. Place shrimp on baking sheet and bake for 20 minutes. Take out of oven and it’s ready to serve. Serves 4.

Notes:

This is a very versatile dish. It can be placed on top of a salad or pasta, on a bed of brown rice with vegetables, or as the main dish itself. If possible, use local honey, which helps your body combat the allergens in your area. The honey adds a sweet glaze and the Fiery seasoning adds a kick that will send your taste buds dancing between the line of sweet and spicy. Great for a summer afternoon.